Insomnia negatively impacts overall health by impairing cognitive function, weakening the immune system, increasing the risk of chronic diseases, and contributing to mental health issues like anxiety and depression.
Showing posts with label How Does Insomnia Affect Overall Health?. Show all posts
Showing posts with label How Does Insomnia Affect Overall Health?. Show all posts
Monday, July 1, 2024
How Does Insomnia Affect Overall Health?
Insomnia negatively impacts overall health by impairing cognitive function, weakening the immune system, increasing the risk of chronic diseases, and contributing to mental health issues like anxiety and depression.
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Here's a detailed article on Leg Workouts with Dumbbells that is optimized for search engine ranking and provides expert-level fitness ...
