Monday, July 1, 2024

How Does Insomnia Affect Overall Health?


 Insomnia negatively impacts overall health by impairing cognitive function, weakening the immune system, increasing the risk of chronic diseases, and contributing to mental health issues like anxiety and depression.





No comments:

Post a Comment

Glutes vs Quads: What is the Difference Between Glutes and Quads?

  Understanding the Difference Between Glutes and Quads: A Comprehensive Guide When it comes to lower body strength and aesthetics, two of t...